Also known as Reflexology.
Foot massage is another natural healing art. The Chinese Classic, the Yellow Emperor’s Classic of Internal Medicine, which was written around 1000 B.C., has a chapter on “Examining Foot Method” and is the beginning of discussions in print about the connection of life force (Qi) and points/areas on the foot. Qi can be unblocked and improved by the application of appropriate pressure on the feet, so it relives tension, improves circulation and helps the balance of the body’s Yin and Yang.
The Chinese saying, “foot like the root of a tree – the whole body will be warm when the foot warm”, shows that the feet are very important for the body.
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